Fitness Centers in Birmingham, AL

Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, established the Jazzercise dance fitness program in 1969. The workout program, which provides a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected

At Fitness Xpress, we pledge our attention, motivation and fitness expertise to all our members. Never ignored or forgotten, our members receive the individual care that comes with developing a friendship with our team. We are committed in your capability to accomplish your aims as well as our capability

The clang of weights and the sounds of encouragement can be heard from our Personal Training Studios across the US. Not only do you have a trainer to aid every step of the way, but you have your very own private training room. No more rushing from one exercise to another as equipment becomes available.

The Fitness Center situated in Birmingham, Alabama is a locally owned fitness facility that offers one on one individual training in a friendly, safe environment. We have been in business since 1994 and have a loyal clientele that benefit from our results-oriented program. The aim of The Fitness Center

Gravlee Fitness was established in 1991 in Lee's mother's two-car garage. Carpet was laid, mirrors were hung, and equipment was procured. After a short period of time, the clientele outgrew the garage. Luckily a space came available down the street in Crestline. Lee opened Gravlee Fitness & BodyDesigns