Fitness Centers in New Haven County, CT

New Haven Fitness (NHF) is New Haven's premier and exclusive fitness center. Centrally situated in the middle of downtown New Haven, NHF is accessible from all of the metropolitan area. With free parking available during primetime hours, NHF is a great choice for suburban New Haven as well as surrounding

Semi-private training is much like one-on-one individual training, except LOTS more fun and MUCH more affordable. Customers participating in the semi-private training program will work with a fitness trainer in a group of 6 (maximum) Circuit and interval training is the general training format and workouts