Fitness Centers in Sacramento County, CA

So often women are too busy taking care of everyone else to stop and take attention of themselves, ending up stressed, depressed, over-worked, over-weight and unhealthy. I think it 's time to break that cycle and take attention of #1. Curves is here to assist you by providing a 30-minute total body workout,

Our network of gyms is home to state-of-the-art cardio equipment, weights, group exercise, and in select locations, spas. In addition to these standard amenities, many World Gym locations include child care, tanning, massage, juice bars, and retail areas stocked with nutritional supplements and fitness

Our centers are efficient, fully equipped and are well planned women's facilities, which have gone to great lengths to cater to your individual fitness and nutritional requirements. Each location offers weight training equipment, four different kinds of cardiovascular equipment, a certified aerobic studio,

If you've ever wanted to own your own sports-related and/or fitness related business, work with adults and kids and become more involved in your community, Prime Time Boxing is the correct franchise for you! Prime Time Boxing is a fast-paced, exciting sports/fitness business concept with cutting-edge

Throughout our 25 year history, we've held fast to our aim of helping people change their lives through using fitness gyms. We recognize that every person has their own set of aims their own very unique perspective of what a fitness center means to them. Some want to shed a few extra pounds, while others

The Capital Athletic Club, the premier fitness club in Sacramento and home to over twenty years of knowledge and expertise. We like to assist you make an informed decision when choosing a health club that finest meets your requirements. That means clearly defining who we're, what we provide and how we're

This six-week, low-fat lifestyle program is unlike any nutrition class you've taken. Designed to lower your body fat at a safe rate for lasting results, this fun and support class will open your eyes to how easy a healthy lifestyle can be. We meet at as a group once a week to see how to become leaner

Shape, Health & Fitness founder and fitness expert Vernia Smith has over twenty years of knowledge in competitive level athletic training. At age 42, he is an example of hard work and rigorous training that pays off with dedication. Mr. Smith understands the benefits of being in peak physical shape,

Fitness Happens Personal Training has been servicing the fitness and health requirements of the Sacramento region since 1994. With the aid of Certified Personal Fitness Trainer Michael Cook, many have been capable to suit and exceed their fitness aims you can, too. Fitness Happens Personal Training provides