Health Clubs in Virginia Beach, VA

The Owners of Oceanfront Fitness & Yoga, Connie Weisberg and Melanie Mochel, met each other while taking Yoga in the min 90s. They both became yoga students together at the International Yoga Institute, where they developed a solid bond during their intensive training. Their friendship continued to evolve

The YMCA is a movement about people - all ages, races, religions and incomes. Each YMCA is governed by a volunteer board of community leaders. Our charitable mission enables YMCA services and programs to be available to all members of our community, regardless of their capability to pay. Join your neighbors

Growing up, I was not the largest or strongest kid on the block. At 5'11, 135 pounds, I was often termed as being too skinny by many of my classmates. In my junior year of high school, my brother introduced me to weight lifting. My dedication and persistence in the weight room helped me go from a 135-pound

We trust that throughout history, most fitness programs ignore the basic fundamental genetic requirements of the human body. These requirements are as simple as running, jumping, climbing, pushing, pulling, lifting, and carrying. We concentrate on correctly performing these basic movements without complicated

Since 2002, operating as an Original Equipment Manufacturer, products have been shipped world huge by 12 different sales organizations. We're a manufacturer and as such do not offer training and other after market products and services. Most sales organizations we build for have slightly different looks