In 1994, Ruth Watson Lubic, an experienced nurse-midwife and health care reform advocate, started an exploration of working with existing community agencies in the District of Columbia to establish a freestanding birth center in a low-income area with high rates of infant and maternal mortality. Dr.
Since 1973, Sport & Health has expanded to be Washington's biggest family of health clubs with 26 locations in Virginia, Maryland and D. C. Whether you want to lose weight, tone up, improve your cardiovascular condition or train for a specific sport or event, it's our mission to assist you improve every
Body Pump: The original barbell class that strengthens your whole body using the finest weight room exercises like squats, presses, lifts and curls. Add in great music, awesome instructors and your choice of weight to get the results you came for.and Fast! Spin: This high-energy workout on studio cycles