A Plus Bodies
Fitness Center in Orlando, FL
For over twenty years Mahmood Ghaiszarzadeh has provided his intense style of fitness to people of all ages and backgrounds. As a highly recruited soccer player, Mahmood gained his degrees in Sports Physiology and Sports Nutrition at the University of South Florida. Mahmood descends from a highly athletic pedigree, while one uncle was an Olympic Gold Medal Wrestler another was a Gold Medal Weightlifter. This influence, beyond his education, gives Mahmood the working knowledge to take athletes to the next level.
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read moreOur Orlando-based professionally Certified Trainers are ready to help you make a change in your life. We focus on developing a proper blend of cardiovascular training, balance and strength training, and flexibility that is combined with proper nutrition to help you achieve the results that you desire. Whether you are trying to lose weight, add some muscle, preparing for a competitive event, or just need some motivation we tailor your program around your needs. Nothing is cookie-cutter around here, just intense, highly specialized workouts designed to help you reach your fitness goals.
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