Adara Yoga

Adara Yoga is a wonderful place to learn about and practice yoga. I encourage all individuals to explore yoga. You do not have to be a certain body type, have flexibility or strength, or even know anything about the subject. All you need is an interest to learn more, a willingness to try, and an openness to new things. I'm glad to navigate you into variations and modifications of postures that will suit your requirements at every stage. I hope you enjoy the community building atmosphere and evolve new friendships and comrades in your lifetime journey of developing your individual practice.