American Power Yoga

read moreOur mission at Beaumont Power Yoga is to create a space where students can relax, unwind and strengthen their body, mind, and spirit from the inside out. At our studio we heat our room with infrared heat, which provides a therapeutic, deep penetrating, detoxifying form of heat which expels toxins, heavy metals and polluntants from the body. We welcome the seasoned yogi as well as beginners ready to start their yoga journey by providing a variety of classes to choose from. When practiced consecutively with consistency you can expect increases flexibility, strength, stamina, vitality, energy, weight loss along with a peaceful mind to extend into your journey of life.

read moreThis class is a breath-centered flowing class that will raise the heat, rejuvenate, and heal your body while soothing your mind. Each sequence has a peak pose, challenge, and relaxation to revamp your spirit! With mindful movement and pranayama this practice becomes a moving meditation. This practice is a gentle approach to asanas ( yoga postures) and the pranayama ( breathing exercises) which help bring peace and mindfulness preparing the body for a deeper spiritual practice such as meditation.