Back In Action Chiropractic

read moreChiropractic care is more than just making the pain disappear. It is about learning, understanding and taking care of your body to improve your quality of life. We aim to educate our patients about Chiropractic and other natural solutions to common health problems in order to motivate you to take a more active and responsible role in restoring and maintaining your own health as well as the people around you. As a chiropractor, we understand that although our patients may be diagnosed with the same condition, they respond very differently to treatments.

read moreTake exit 258A J. Clyde Morris Boulevard South. Turn Right onto Thimble Shoals Blvd. Turn Right onto Canon Blvd. We are in the International Trade Center on the Right located just past the 1st stoplight. Follow the road past 3 stoplights. We are in the International Trade Center on the Left just prior to the stoplight for Lakefront Commons Dr.

read moreChiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles of the body, increased circulation, and increased flexibility in not only the muscles, but also the connective tissue within the body. Massage also can help with muscle spasms as well as soft tissue injuries. Increasing the movement and reducing the overall recovery time by helping the body in the healing process.

read moreGoing to the Chiropractor is a new experience for many of us. Maybe we've heard through a friend or have done some research online. It's possible that you are just fed up with living in pain and it's time to do something about it. In either case, your first visit to the chiropractor will really be about getting to know the chiropractor and discussing your history, current condition and goals. As with any doctor's visit, you'll start by finishing some new patient paperwork. Upon meeting with the doctor, you'll discuss your concerns and expectations as well as have the chance to ask any questions you may have.

read moreBeing in a car accident is a very difficult situation on a number of levels. Your pain is sometimes secondary to the aftermath of having your car at the mechanic as well as the stress of dealing with your insurance and potentially missing work. While you are in a hurry to get your car fixed and back to normal activities, make sure to see your chiropractor before you make any major decisions. There could be underlying injuries that a minor stiff neck are not allowing you to uncover. A car accident is a major event and the trauma that come from them could be significant.

read moreThese simple movements or daily routines can end up hurting you if you're not careful. Posture. Make sure that you keep your chin up and don't slouch. If you know that you are going to be standing for a long period of time, make sure that you wear comfortable shoes. Make sure that you are getting up every 20 minutes to stretch. The type of chair you have is extremely important. It should fit you correctly so that your back touches the chair and your feet are on the floor with knees at a 90 degree angle.

read moreHow does it work? Chiropractic is based on the idea of removing imbalances both structural and postural in an effort to allow our body to heal itself. For this to happen the network of nerves and signals from your brain, down your spinal cord, to the network of nerves must be allowed to flow freely without any interruption. Chiropractors have the ability and skill to remove these interruptions or misalignments and allow the body to perform as it was meant to. If you've ever been in a car accident, played a sport, fell down or just bumped into something too hard, it's very possible that you are not functioning at your best due to a misalignment.

read moreDid you know that chiropractic dates back to the time of Hippocrates? He believed that if the spine was misaligned, it greatly contributed to the health of an individual. The modern day school of chiropractic dates back to 1895, when Dr. Daniel Palmer adjusted a man that had lost his hearing 17 years prior. The story goes that prior to losing his hearing the man had heard something pop in his back. Upon the adjustment of the man's misaligned vertebrae his hearing greatly improved. While the medical community criticized this new technique for healing the body, the people who followed in these footsteps found an amazing new way of dealing with illness and disease.