Body By Ginny
Dietitian in Arlington, VA
Body By Ginny has Evolved over a period of the past 6 years. After receiving her Personal Training Certification and working for other firms Ginny applied her experience and knowledge in fitness and Nutrition and started training tiny neighborhood groups in and around Northern Virginia. Body By Ginny is a Core Strength and Conditioning Program. Our workouts focus on Cardiovascular Endurance, Strength, Flexibility, Coordination, and Balance. Each of these is just as important to the elite athlete as it's to the average exerciser and to our grandparents!