Bodyquest Personal Training

read morePersonal training should be just that "Personal". In the video below you will get a glimpse into how we approach personal training with all levels of clients. As you watch understand that each person in the video has different goals as well as different challenges that they face. We look at each individual as unique and create a personal training strategy focused specifically on their individual needs. As well as coach each client to overcome any obstacles and challenges they may face. Let us design a Personal Training program just for you and teach you what to do to achieve your goals.

read moreInstead of pushing these falsehoods, I will help you understand your body and what it will take to achieve your goals. My job is to will lead you and motivate you to conquer bad habits and turn you into a fat burning machine! With my proven weight loss system. I will take it and modify it to fit your unique needs. As your trainer I will learn how your body responds to exercise, and also learn how to coach you from your comfort zone to your true potential. I am a proud Marine Veteran, and in the Marine Corps, lives depended on everyone doing their job.

read moreRegardless of how busy your daily schedule is, there is a BodyQuest personal training program for you! Personal Training is a Personalized Program. When you work with a BodyQuest personal trainer, you'll discover many benefits of a custom-built exercise program, built just for you. Maybe you want to lose weight, build muscle, or just look and feel better. It is a well-known fact that most people start and stop exercising regularly. The most common reason for this is lack of knowledge, no motivation, not getting results, not feeling comfortable in a health club, etc. Let's face it.

read moreYou are already busy with work and family. You already struggle to fit in time for yourself. So how can you be expected to find time to not only workout but to sift through the countless information out there to put together an effective weight loss program? I see these problems everyday with my new clients and it is my job to figure it out for you. I am not sure what you do for a living but I'm guessing that being a personal trainer isn't it. I am sure you are very good at what you do and you try and get better every day.

read moreWhen I decided to expand my studio, I wanted to create a place of empowerment, a place where lives would be transformed. I had a vision, and with the help of my talented brother, my studio was thoughtfully designed to not only be a place to become strong and fit, but to also feel like "your" gym, a stylish, welcoming place that you can see yourself. My brother once told me a story about the great artist, Michelangelo. When Michaelangelo was asked, "How do you create such beautiful masterpieces?" the master craftsman replied, The masterpiece was already existing inside the stone.

read moreThis Online Nutrition Coaching program is all about developing hands-on, "real-world" practices and skills. We help you stay accountable, be consistent, and finally get off the "workout hamster wheel" for good. And we support you all along the way. If you're tired of feeling pissed-off, frustrated, or like a failure because you're injured; or are too busy to follow a complicated online nutrition coaching program; or aren't feeling as spry as your 18-year-old self did. Or if you're tired of all the confusing, contradictory information out there about how to eat and work out right.