Boston Hypnosis

read moreHave you ever been deep in thought while driving and all of a sudden your exit is right there? Been so focused on a movie or book that you didn't hear someone calling you? Have you ever daydreamed? That's what being hypnotized is like. What is hypnotherapy? Hypnotherapy is the use of the hypnotic state to solve problems. Hypnotherapy enables you to change habits, reduce stress and achieve your goals - much more easily than you can in a state of normal awareness. It's been used for thousands of years to help people with a wide variety of mental and physical challenges.

read moreLogically you know you're safe. You know the audience isn't going to hurt you - it's not the end of the world if your presentation isn't perfect. Maybe you've even taken a public speaking class to try to build your confidence. To use fear of public speaking hypnosis to work directly with the part of your mind that's sending that fear signal. So you have the chance to bring help directly to that subconscious/emotional part of your mind - the part that doesn't care about all those reasons why you should feel fine.

read moreI don't have cravings and binges as once before. I've lost about 10 lbs and have tons more energy to work out, so I'm also much leaner due to muscle mass changes. Weight loss hypnosis isn't a one-size-fits-all approach, and there are a number of ways you might be "doing" your food issue. Most approaches fail because they focus on the food. If we work together, we'll look further back in the "chain" of the problem - to the "hungry" feeling that drives the overeating. That feeling that isn't physical hunger.

read moreTo use hypnosis to work directly with the part of your mind that's sending that "do it" signal. So you have the chance to work directly with that subconscious/emotional part of your mind - the part that drives you to keep biting, even after you've decided to stop. So you have the chance to genuinely SOLVE the problem where it's happening rather than just talking about it or learning techniques to manage it. Oftentimes, but not always. There are a number of ways people experience compulsive urges, and you may need a combination of approaches to get things solved completely.

read moreI think any time people see "rave reviews" on a web site like this, the question arises, "how do I know they're real?" Bottom line is, you don't. Since this work is therapeutic and often deals with deeply personal issues, I don't supply e-mail addresses or phone numbers for my former clients. Some of the quotes came spontaneously. Others I've asked for at the end of the work when clients have said they're very happy with what they've achieved. Some clients requested their names be changed for privacy, but the actual content is word-for-word accurate.