Center For Optimal Health

read moreCenter for Optimal Health (CFOH) assists clients in their wellbeing through massage therapy, healing products and Reiki classes. The various Massage modalities include Swedish, Deep tissue, Lymphatic, Reiki, Reflexology, Aromatherapy, and Meridian Massage. Linda listens to clients and then formulates a plan of treatment to help clients feel better and promote better health. Some of the products we offer include the BioMat - an infrared spa for your bed; the Alka-Life water filter and pH regulator; Essential Oils bottled with Reiki by Linda; Grounding Mats for home and office and various creams and ointments for pain relief and mineral supplement.

read moreIn Japanese, Rei means spirit and ki means energy. Reiki, usually translated as "Universal Life Energy" present in all living things, is an ancient Tibetan healing method rediscovered by Dr. Mikao Usui of Japan in the mid 1800's. In 1938, Ms. Takata, who lived in Hawaii, became the Reiki Grand Master. She trained 22 teachers before her death in 1980 and was responsible for the Western Reiki movement. We are born with an innate ability to heal. Our natural ability, however, is often neglected in a culture that recognizes our rational minds while leaving our intuitive and healing abilities underdeveloped.

read moreCorporate offices through-out North America are awakening to the rewards of chair massage in the work place. Companies are looking to how they can better serve their employees as well as their customers. One way is by allowing employees the rewards of a fifteen minute chair massage in the offices of corporate America. Clinical tests have shown that massage increases alertness and productivity. If you would like to have more alert, productive, healthy, happy employees with less absenteeism call today for information on what schedule best suits your needs.

read moreSwedish Massage: Extremely relaxing technique using long strokes, kneading, vibration and stretching with light oils. Pressure can range from very light to very firm, an ideal combination of techniques for a perfect massage. Clients report greater vitality, improved mobility and more restful sleep. Sports / Deep Tissue Massage: Invigorating combination of Swedish, deep muscle, trigger point and sports massage to lengthen, stretch and relieve tightness in tired, sore muscles. Excellent for releasing lactic acid build-up from athletic pursuits.

read moreReiki clears, strengthens and helps to heal the energy pathways, thus allowing the life force to flow in a healthy and natural way wherever is needed. Some experience Reiki as heat or tingling, others feel cold sensation or a subtle calmness. Reiki is good for everyday balancing and also for extreme situations such as pre and post surgery and hospice. Use Reiki when you want to tap into more energy for yourself or to give energy to others. Anyone can do it, anyone can be a Reiki practitioner by taking a class with a qualified Reiki Master / Teacher.

read moreTouch is the first sensation we react to when we are babies, and throughout our lives touch remains a powerful and meaningful human action. Massage is not only a "Feel Fabulous!" experience, it is also a variety of techniques applying touch to the human body for therapeutic purposes.