Community Herbalist: Jennifer Adams

read moreYou can work with Blythe Adams, Western Clinical Herbalist, in Oakland, CA. You will receive a comprehensive holistic health intake to address the root of your imbalances in order to return to balance and vitality. Upon receiving your assessment Blythe will create a personalized herbal formula and wellness plan that may include a number of herbal remedies, plant extracts, and other alternative medicines. Our grandmother's knew of this practice and that knowledge is being reclaimed. As an herbalist, Blythe Adams will work in partnership with you to assist in restoring your health and vitality with the use of natural herbal remedies.

read moreHerbal medicine, natural remedies and nutritious food are the core of health for Blythe Adams. When she isn't teaching or seeing clients, Blythe is gathering plants from the wild or from local organic farmers to make her herbal extracts. All her ingredients are 100% organic and made in small batches with love.

read moreElderberry (Sambucus nigra) is an enchanting berry tea that strengthens your cell walls to resist invasion of bacteria and viruses; it is an immune system stimulant. Elderberry also comes to the rescue when you get sick, easing aches and pains, coughing, nasal congestion, and fever. This is a great remedy if you have been around a bunch of sick people, or if you feel like you are on the edge of. Bone Broth is a great way to build your strength and immune system to stay well while colds and the flu are about.

read moreBone Broth is a great way to build your strength and immune system to stay well while colds and the flu are about. Making bone broth alone is a ritual - I gather, mix, tend and build my soup over many days - typically 3. I like how it grounds me, tending to this nourishing broth. You can buy these herbs from MountainRoseherbs.com, or shop. Soups are a great way to nourish and support our bodies as the seasons change. The changing weather challenges our bodies, and we can become more prone to illness.