Crossfit Solano

Not sure about the On-Ramp Program. Come the 1st Sunday of the month at 9:00am for a FREE CrossFit class. Please email LJosephcfs@gmail.com if you have questions. Due to the Holiday, there will be NO FREE Sunday WOD the first Sunday in Sept. RATHER, COME AUGUST 29TH AT 9AM FOR A FREE SUNDAY WORKOUT. Call (or email ljosephcfs@gmail.com) to built up an appointment to join our On-Ramp Program. On-Ramp classes will be Monday, Wednesdayand Saturday for the duration of 2 weeks. Class times are M/W 6pm and Sat 9am.