Dancing Algae
Dietitian in Colorado Springs, CO
Because I believe it is our most reliable source of assimilable (digestible) nutrients. When you're available to lose weight, or to regain your balance, the 1st thing I suggest is that you recognize this fact - if the food you choose to eat comes in a box and has a label on it, it is possible the item was designed specifically to satisfy your taste buds and, in most cases, may have little to do with nice nutrition. That fact alone has a wealth to do with why I promote whole food nutrition.