Evolve In Nature Psychotherapy
Mental Health Services in Boulder, CO
Our support, respect, awareness, trust, mindfulness, and feedback can foster tremendous life changes. We offer you the opportunity for healing, growth, awareness, and increased life satisfaction. The healing and growth from the therapeutic process empowers us, and from a place of empowerment, we can change ourselves, our relationships, and our communities for the better.
Areas Served
- Boulder, CO Denver, CO Boulder County Louisville, CO Lafayette, CO
Business Details
- Licensed and insured
- Year established: 2015
- Number of employees: 10
Highlights & Specialties
- - Indoor or outdoor sessions
- - Bright, beautiful office in Boulder, CO with a mountain view
- - Individual, couples, and family sessions
Professional Associations & Certifications
- MA
- LPC
- CMHC
- NCC
- ACS
- LPCC
- LCSW
- CCAT
- MFT-C
Social Profiles
Contact Details
Products & Services
Anxiety
read moreAnxiety is often both a physical and emotional response to fear and the suppression of fear. Anxiety can manifest acutely in feelings of stress, nervousness, or worry in response to specific situations. Sometimes people feel overwhelmed by tasks that are required of them either at work, in relationship, or as parent, and it can feel difficult to engage socially or accomplish the things a person wants that brings them joy.Chronic Illness & Chronic Pain Therapy
read moreWe believe that our bodies store the stories of our lives. Therefore, mental and physical wellness go hand in hand. Our practice is informed by evidence-based scientific research from neuroscience, betrayal trauma, complex trauma, mindfulness and meditation practices, somatic psychotherapy, nature-based therapy, grief therapy, and other general therapeutic approaches to treat chronic pain.Depression
read moreAs your psychotherapists, well work alongside you to achieve relief in the present moment and reduce suffering over time. This therapeutic approach is a collaborative, caring process of body-centered psychotherapy in which the client participates in feeling the sensations of their body, identifies emotions, names any attachments or associations with those emotions, and allows stored emotions to move through the body, thereby offering relief.Couples Therapy
read moreRelationship counseling creates an opportunity for understanding one anothers deeper, unconscious blockages, fundamental needs, and patterns in the relationship. This commonly connects to our earliest and most powerful emotional experiences. Discovering these older wounds, how those are being triggered in relationship present day, and through mutual understanding, a couple often finds new strategies for enjoying their relationship and rebuilding intimacy and connection.Group Therapy for Adult Children of Alcoholics
read moreApproximately twice a year Evolve In Nature offers group therapy for adults who grew up in households with alcoholism or other substance abuse/addiction. This group is open to all adults who are interested in healing from the patterns of behavior perpetuated in an alcoholic family system.
Trauma Therapy
read moreAt Evolve In Nature, our approach involves offering empathetic trauma-informed therapy, drawing from neuroscience, somatic-based, and attachment-based practices. Within the therapeutic relationship, we collaborate with the body to establish a stable nervous system, cultivating awareness of bodily sensations. This aids in guiding the nervous system to process trauma, liberating it from the flight, fight, or freeze response the source of fear, anxiety, dissociation, and depression for many.Reviews Write a Review
Diane Marx
Jan 06, 2021
Heather Caldwell is kind, supportive and deeply intuitive. I love the way she has helped me connect mindfulness with my physical body, which has resulted in personal achievements beyond my expectations. Heather has a non-judgmental awareness which encourages open and honest conversation. I rely on her wisdom and understanding, and most of all trust that she will continue to guide me on a path that leads to my personal growth.
Hannah Harman
Dec 24, 2020
Knowing Shelly and Megan on a more personal level, I can tell you they are both filled with an incredible amount of integrity, compassion, empathy, and love for other people, for our world, and for themselves as individuals as well. I have no doubt they are incredible practitioners who hold space for each client interaction that is sacred, trustworthy, and hope-filled.
Sofia Dro
Nov 18, 2020
Definitely recommending Heather as a therapist/counselor that works with individuals and groups. Her sense of humor and genuine interest helps to relax and feel held even in the midst of a challenging subject.
Jennifer Stalcup
Oct 05, 2020
I have known Heather for many many years and she has always been someone to reach out and support/empower someone through their toughest times. She has the biggest heart and can empathize when you are going through challenges. No shame, no judgement just listening and helping you walk through whatever the universe has thrown at you. I would highly recommend her for anyone needing some support or just a really great person to talk to.
Doug Gilkey
Sep 12, 2020
Shelly Froehlich and the team at Evolve in Nature have been an amazing part of my life over the last two years. I absolutely recommend Shelly and Evolve in Nature if you are considering therapy and self help in your life. Shelly's support and friendship has helped me grow through a multitude of life events. I have found attention and introspection to those things that make me who I am and who I want to be in this world. The joy is in the journey and this life journey has been so wonderful with Evolve in Nature.
Douglas Brown
Sep 07, 2020
When I got in touch with Shelly at Evolve in Nature, I was in my early 50s, depressed and confused. I had never before seen a therapist, and was skeptical. But I gave it a shot. It was one of the best decisions of my life. Shelly taught me how to see more clearly, how to place my person and my life into valuable contexts, how to move forward with more wisdom, patience and honesty. I highly recommend Shelly and Evolve in Nature Psychotherapy.
Elizabeth Winheld
Aug 23, 2020
Megan Newton is an amazing listener - honest, thoughtful and kind. She has helped both me and my son navigate intense emotional territory with love and expert wisdom. I immediately feel grounded in her presence and deeply trust her guidance. I know she will continue to help me and my family for years to come.
Christian TeBockhorst
Feb 12, 2020
Shelly is inspiring, and very skilled. She is doing important work in our community and offers multiple approaches to supporting the entire family system. I highly recommend!
Liz E.
Dec 08, 2019
I have worked closely with Evolve in Nature for years. In doing so, I have transformed my life and my subsequent relationships. Shelly is exceptional at what she does. She is dedicated, kind, compassionate, intelligent, and truly cares about her clients. I would not be where I am today, both personally or professionally, if not for her gentle guidance. I highly recommend Shelly - she is the best!
Amy Barros
Nov 27, 2019
I have known Shelly for almost 15 years and she is the most caring, wise, compassionate person I have ever known. Her genuine caring attitude and dedication is what makes her an amazing therapist. I would highly recommend her and Evolve in Nature.
Kay Howarth
Nov 24, 2019
The work that I have done with Shelly through one on one's and groups has helped me heal and grow over the years. She is the best in the area. Shelly works hard and is dedicated to the work. My experience doing this work with Shelly has been a game changer and strongly recommend Evolve in Nature!
Kate McFarland
Nov 12, 2019
Shelly is dedicated, compassionate and knowledgeable with a real passion for her work. A practitioner with the whole person in mind, I strongly recommend and trust her.
Hayley Hudson
Oct 09, 2019
There are very few people who can listen and allow space for healing as well as Shelly, with Evolve in Nature. Shelly has given me tools to sort through difficult emotions in conducive ways and creates a safe space to work though trauma. Her clients well being holds the upmost importance to her. I would recommend her to people of all walks of life.
Beth Power
Sep 28, 2019
High quality therapy with incredibly warm and skilled practitioners. I can confidently recommend Evolve in Nature to anyone looking for a therapist!
Kristen Brendel
Apr 27, 2023
Over the past several years, I have worked with Kim and have never been anything but grateful for each opportunity. She meets clients where they are at, demonstrates excellent clinical skills leading to successful outcomes, uses all available resources to help those she serves (including evidence-based practices and nature experiences), and is a relatable and kind person. Thank you, Kim, for using your talents and abilities to help those who need it the most.
Value for Money
Service & Support
Quality
Location
Key People
Heather Caldwell
MA, LPC — PSYCHOTHERAPISTread moreCompassion, exploration, authentic connection, and humor are values that guide my personal and professional life. Much like an aspen forest, these pillars are connected and create a strong-rooted belief system that informs my worldview. These roots are connected but they are not static - much as we are not static creatures. I am inspired by our desire and willingness to explore, expand, and evolve our emotional, spiritual, sensual, and creative selves to live fuller and richer lives.
Shelly Froehlich
MA, LPC, CMHC, ACS — FOUNDER, CLINICAL DIRECTOR, SUPERVISOR, & PSYCHOTHERAPISTread moreIt is an honor to hold a career as a psychotherapist, generating more healing and creating more love. I enjoy teaching people how to better understand themselves, move toward healthy behaviors, create loving relationships, and reclaim wholeness, connection, and a meaningful life. I work from a holistic perspective, blending body-centered psychotherapy, mindfulness, and nature based elements to help individuals and couple's thrive. Sessions involve collaborating on an integrative treatment approach, combining insight, skills-based techniques, and creating objectives to meet goals and help clients understand how their past experiences and relationships shape who they are now. My work is to help people remove the obstacles that stand in the way of healing and one's capacity to be the best and truest version of one's self. Whether an individual comes to therapy with a vague sense that something is not right or an overwhelming sense of pain (or somewhere in between), together we will create a safe space, to put words around your experience, and create possibilities for change.