Health & Fitness In The Heights
Health Club in Little Rock, AR
Health & Fitness In The Heights is a locally owned & operated, 24hr fitness center in Little Rock, Arkansas. We provide professional fitness services, individual training and our group classes are included with your membership. If you are searching for a comfortable place to get in shape and feel great about yourself, then look no further than Health & Fitness In The Heights. It's our mission to make you feel at home. Call us for more information about us today. Stop by and pick up a free pass or you can download it here, all you need is a local ID.
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Weight Loss
read moreHave you been trying to lose weight, but can't seem to have long lasting success? We all have unique lifestyles, habits and ancestral backgrounds which is why we all don't benefit from these cookie cutter diets. Fad diets all promise miraculous results for your outward appearance- yet people continue to eat poorly, gain weight and depend on medications to maintain their health. Join the Fit Smart program to begin re-shaping your eating habits and achieve your optimal weight and keep it off. We do not dwell on calories, carbs, fats and proteins and we don't create a list of restrictions for you.
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