Healthy Steps Weight Loss Center

read moreHealthy Steps Weight Loss Center offers the best in nutrition and behavioral health to patients in the Santa Rosa, California, area. Healthy Steps Weight Loss Center offers nutrition support, supplement customization, weight management, behavioral health, and more for pre- and post-bariatric surgery patients, people who want to lose weight without surgery, and diabetes sufferers who want to reduce or even stop insulin use. The Healthy Steps Weight Loss Center team includes bariatric surgeon Robert Woodbury, MD, and a support team of registered dietitians who work together to help patients make healthy changes for successful weight loss.

read moreGood nutrition is crucial to healthy weight loss - but it can be challenging to implement the changes you need for lifelong weight loss without some guidance. The team at Healthy Steps Weight Loss Center in Santa Rosa, California, specializes in healthy weight loss, which starts with customized nutrition advice and comprehensive support. Call to book your appointment today. At Healthy Steps Weight Loss Center, you'll get customized nutritional counseling throughout your weight loss journey. During your one-on-one nutritional counseling sessions, your dietitian at Healthy Steps Weight Loss Center tailors a low-glycemic modified Mediterranean or low-carb eating plan just for you.

read moreYour story may be typical of most obese patients, who have tried diet after diet, initially succeeding - losing 10, 25, maybe even 50 or 80 pounds - but then having the weight come back once you stop your diet. You are not alone - for the morbidly obese, the chance for long-term success - getting the necessary weight off and keeping it off using diet and medication, is estimated to be less than 10%. For this reason, the National Institute of Health and most recently the American Heart Association have stated that for certain patients, bariatric surgery represented the best option for long-term management of obesity and the medical problems associated with obesity, including type-2 diabetes, high cholesterol, high blood pressure and sleep apnea.