Hegel Yoga

Alternative Medicine Practitioner in Tempe, AZ
Alternative Medicine Practitioner in Tempe, AZ With a practice of yoga spanning the last twenty five years, Tish has built a knowledge of Yoga that as evolved and deepened throughout many life stages. She has had to modify and apply her Yoga practice through childbearing, rehabilitation following various injuries resulting from an auto accident, and management of the chronic pain resulting from a spinal disc disease. These life experiences, along with the experience of earning and loosing excess body weight, have allowed Tish to empathize with many challenges to and approaches toward the practice of Yoga.

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Tempe, AZ
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Restorative Yoga & Meditation
read moreRelease the effects of stress on the mind and body in this soothing, candle-lit class. Participants will be led through a sequence of gentle restorative yoga postures designed to stretch the muscles of the back, shoulders and hips. Class will end with a 30 minute guided meditation. Create a space for yourself that is free of distractions where you can let go and relax. Get into something comfortable, gather the props you will need, lower the lights and sign into class. No yoga or meditation experience is needed.
Virtual Classes
read moreClassic Asana classes resume mid-February. Specific dates and schedule will be posted Jan 22. Please contact me here with any questions. After registering for the class you will receive an email with the link. Easily purchase class passes, book classes, access Zoom links, cancel or reschedule classes on your member page.