Hill Top Resource Center

HIT stands for High Intensity Training. HIT Centers is a new and unique fitness franchise opportunity providing sports performance enhancement and weight loss through programs including HIT FIT, SPEED-UP, LIGHTEN-UP and EYE METRIX. The tried and true scientific principles of human physiology, neurology, kinesiology, and myology fill scientific journals and have been studied by countless researchers for many decades. Application of these principles to human performance has received limited attention and no comprehensive, consolidated and integrated strategy until now.