Ibrahim, Mubarakah CEO - BALANCE Fitness

Semi-private training is much like one-on-one individual training, except LOTS more fun and MUCH more affordable. Customers participating in the semi-private training program will work with a fitness trainer in a group of 6 (maximum) Circuit and interval training is the general training format and workouts are created to maximize fat loss, weight loss and body sculpting. If you're frustrated with your RESULTS, bored of working out in those soft fitness facilities, Hint: rhymes with Swerves) or tired wasting money on overcrowded and intimidating gyms you never use, then you'll love tiny-group training.