Jane V. Tillman, MS, LMHC

read moreLife is like a wild tiger. You can either lie down and let it lay its paw on your head -- Or sit on its back and ride it. Do not seek the answers, which cannot be given to you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. Even during a conversation, become conscious of the gaps between words, the brief intervals between sentences. As you do that, the dimension of stillness grows within you.

read moreCrisis Response for Self Injury - Designed and delivered semi-annual trainings for the teen volunteers at the Seattle Crisis Clilnic Teen Link Youth Program (phone hotline) on how to utilize DBT Skills as a method of stabilizing and assisting other teens who are suffering emotionally and self harming. Vicarious Traumatization also known as "Compassion Fatigue": Self Care for Foster Parents and Professionals Working With Traumatized Youth - Co-designed and facilitated an experiential training for YMCA Therapeutic Foster Parent All-Staff, and Foster Care Conference: Better Skills for Stronger Families in Yakima, Washington.