Jason Fierstein

read moreMen's counseling can assist you in your relationship, your career, and your overall mental state. Depression and anxiety affect men's lives in many negative ways. Low confidence and low self-esteem cause many of us to fall into self-destructive behaviors that might require immediate attention. But in looking for help with your struggles, you've made a valuable decision to seek out counseling or therapy. We're glad you're here! We work with struggling couples who want to improve their relationships and marriages, learn to communicate effectively and work through conflicts to create the relationship that they want to enjoy.

read moreIn order to explain what I do, I'd like to tell you about a struggle I once had. For years, I felt uncomfortable in my own skin and uncomfortable around women. I was stressed, ate poorly, and generally didn't take care of myself. I wasn't a great communicator, and typically concealed a lot of what I wanted and needed without showing those things to others. I was too scared too. When those needs asserted themselves in problematic ways, they created distress in my relationships. Because I didn't know how to express my needs effectively, I ended up frustrating others and creating depression for myself.

read moreDivorce is one of life's hardest events and can negatively affect your confidence, finances, emotional and mental wellbeing, along with your relationships with friends and family. You might find yourself considering divorce, in the midst of a divorce, or coping with a recent divorce. If you've been considering divorce, no one can tell you the right answer about what to do. Your friends may have undergone divorce, but their advice isn't necessarily helping you make your own best decision for yourself.

read moreWe're anxious about keeping our jobs, concerned about the health and well-being of our family members, and trying to keep it all together while living together under one roof for an unknown period of time. What to do? You're also trying to juggle and manage a household that's together 24/7. You probably weren't ready to do this, and to be so close to your family members for an extended period has numerous difficulties. It's stressful keeping everything and everyone going, from working at home in close quarters, to making sure your kids are attended to well, to keeping the "domestic bliss" between you and your significant other.

read moreHas fighting, poor communication or distance created nagging problems that you and your partner haven't been able to work through? Have you lost the positive feelings you had when you first met and now feel like roommates rather than lovers? If you are like most couples in conflict, you might feel helpless to the destructive patterns taking over your marriage or relationship. The harder you try, the more you seem to hurt and damage each other in the process. Or maybe you want to deal with the problems but, because your your partner does not, the problems simply fester unresolved.

read moreDo you get irritable or frustrated by small things that trigger you? Has your partner told you that your angry outbursts are creating problems? Perhaps you keep circling through the same arguments and feel like you're not getting anywhere - or you feel attacked when your partner is only trying to help. Excessive anger can affect your work life, create legal problems, and often compromises your relationships with friends and family. It materializes in a variety of ways, sometimes as sense of resting irritation, other times as a stress or tension you can't attribute to any particular cause.