Ladies Total Fitness

This amazing NEW program enables our members to use their membership key-tag to receive discounts at local businesses. Simply show your card and receive up to 50% off select products and services! If you are tired of being on the fitness roller-coaster and desire a customized program then individual training is best for you. Our highly educated staff of experts will motivate you to gain the finish line by delivering you with workouts designed to gain your specific goals.