Loosen Up Therapeutic Massage

read moreExperts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

- Decreased anxiety.

- Enhanced sleep quality.

- Greater energy.

- Improved concentration.

- Increased circulation.

- Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

- Alleviate low-back pain and improve range of motion.

- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

- Ease medication dependence.

- Enhance immunity by stimulating lymph flowthe body's natural defense system.

- Exercise and stretch weak, tight, or atrophied muscles.

- Help athletes of any level prepare for, and recover from, strenuous workouts.

- Improve the condition of the body's largest organthe skin.

- Increase joint flexibility.

- Lessen depression and anxiety.

- Promote tissue regeneration, reducing scar tissue and stretch marks.

- Pump oxygen and nutrients into tissues and vital organs, improving circulation.

- Reduce postsurgery adhesions and swelling.

- Reduce spasms and cramping.

- Relax and soften injured, tired, and overused muscles.

- Release endorphinsamino acids that work as the body's natural painkiller.

- Relieve migraine pain.

read moreWhat a relief to find Loosen Up and Chris Hapka (@Elite 24 Hr Health Club). He was able to give both my husband and myself 90 minute massages during our trip to Fargo. Amazingly, this treatment gave my husband free movementin his shoulder without the intense pain hes had since a firefighting injury six months ago. While hes had assorted treatments over the winter back home, Chris finally managed to release the tension giving him greater movement and hope for recovery! Thanks Chris! I also had a lovely massage, and heartily recommend Chris, as an intuitive, strong and skilled massage therapist.

read moreThanks for fitting me in on short notice and for doing an AMAZING job!! I haven't felt this relaxed in a long time!

read moreChris took his time to ask questions to determine my needs and worked out a lot of problem areas for me. My migraine was relieved... I'm very pleased and I will be back again. Thanks Chris!

read moreChris does an awesome job getting the knots out. I've had many massages instate and out and he is by far the best and very professional. I come out ready to face the world when he's done.

read moreAbsolutely the best massage I have ever had! Chris is the best. He was able to get me in to be seen on short notice at a time that worked for my schedule. I was really tense and had less range of motion in my neck. He worked all the right areas, released the tension in my back, and my neck feels so much better! Thank you Chris! I will definitely be going back to see him again.

read moreHands down; best massage I've ever received! Chris was very professional, and he even rearranged his schedule on a Sunday afternoon with only a two hour heads up. I appreciated that a ton! I don't think I'll ever go anywhere else for a massage. 5 stars for Loosen Up Therapeutic Massage!

read moreChris got me in with super short notice (1hr) for my lower back pain! He found knots that I didn't even know I had! Very professional, relaxing atmosphere, and super reasonable! Would recommend to anyone!

read moreI am so pleased with the massage I got yesterday! I was suffering from a tension headache/migraine and Chris worked on the key spots to "Loosen Me Up"! I couldn't be happier! Thank you again.

read moreChris is an excellent masseur. By asking for feedback during the massage he was able to loosen up the areas that other massage therapists haven't. I will definitely be going back.

read moreLoosen Up Therapeutic Massage is a West Fargo massage therapy place proudly serving the Fargo area since 2010. We provide skilled, professional massage therapy to the Fargo ND, West Fargo ND and Moorhead MN community. We specialize in deep tissue massage and relaxation massage. Call or text to schedule and meet your new Fargo massage therapist today! We are committed to giving you a wonderful experience and the best massage Fargo has to offer. Therefore, each massage is designed to suit the client's needs.

read moreChris is amazing and truly cares about his clients. He will go out of his way to make you feel comfortable and get the most out of your massage. Chris gives an excellent massage! He really knows which muscles the pain is coming from and he pinpoints exactly where I'm sore. I like that he takes his time and it really seems that he cares about making you feel better. I do not think this is just a job to him! He is also flexible with scheduling which is great for a busy person. Since my massage therapist left many years ago I was hesitant in giving another a try as she was way good.