Mindover Matter Fitness

Whatever your fitness aims, we'll help you in developing the exercise program and motivation needed to gain and maintain them. Our services blend exercise psychology with individual fitness training to maximize your chances of success. We do not train movie stars. We do not train bodybuilders. We do not train bikini models. We train people just like you. Programs for beginning exercisers and Baby Boomers are our specialty. Work out in your home, at your health club, or in our private exercise studio.