Momentum Pilates Studio
Training Courses in Savannah, GA
Integrated Teacher Training (ITT) is a complete training program using the exercises developed by Joseph Pilates to understand and appreciate movement with sound biomechanics. Our philosophy focuses on understanding the underlying principles and aims of each exercise, giving students a solid, knowledge-based foundation on which to build. The mastery-level courses supply an ongoing and progressive learning environment. The ITT-certified trainer has the capability to integrate physical conditioning and corrective therapeutic exercises to create an individualized program.