Muscle Beach East
Health Club in Norfolk, VA
Muscle Beach East Gym is a 7, 000 square foot fitness facility specializing in free weights and high intensity training. Set up in 1992, Muscle Beach East is named after the famous Venice, California beach of the W coast. The gym is situated in the scenic Ocean View section of Norfolk just steps from the Chesapeake Bay. Our goal is to assist you reach your fitness aims, and everything you need to accomplish this can be found at Muscle Beach. Our knowledgeable and friendly team can offer you the motivation and guidance necessary to be your finest.
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Strength
read moreOur facility offers a variety of equipment to meet all your strength training needs. Whether you're a competitive bodybuilder or simply trying to tone up, Muscle Beach can help you reach your goals and challenge every part of your body. We have a unique mix of free weights and machines, modern and "Old School" equipment, and are proud to feature Hammer Strength, Body Smith, LifeFitness, Precor, StarTrac and other top names in the industry. We are ready to help you achieve your fitness goals and offer equipment orientations, workout plans and nutritional advice free of charge.
Cardio
read moreIn addition to strength training, we are dedicated to improving your cardiovascular fitness level as well. Our cardio equipment will help keep your workouts interesting and non-repetitive. We have treadmills, recumbent bikes, elliptical machines and rowing machines located in our gym's cardio theater. In addition, boxing equipment, heavy bags, mats, steps and other unique accessories are located in the activity room for your use. We offer a variety of group fitness classes options for your participation.
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