One Lyfe Health & Fitness

Are you ready to regain control and change your lifestyle by reenergizing your training routine and get past plateaus? You do not have to reply; however, you're on the correct page. One Lyfe Health and Fitness is ready to challenge you with overcoming your frustrations and limitations. LaShonda (Shon) Hackett is finest known as Middle Georgia's toughest-love trainer and coach. She is the founder of One Lyfe Health and Fitness, a mobile business that focuses on outdoor boot-camp fitness classes in Middle Georgia.