Pilates Plus
Massage Therapist in Lakewood, CO
At Pilates Plus, our mission is to supply the Lakewood and Denver communities with an environment that empowers you toward optimal health & wellness to ensure the greatest quality of life. Pilates is suitable for all ages and abilities. It is a perfect method, to strengthen, lengthen, tone and balance muscles. Pilates improves posture and increases flexibility. Each session will leave you feeling rejuvenated with a renewed sense of highly-being.
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read moreSince 2003 Pilates Plus has been a community-based fitness and wellness studio in Lakewood, Colorado. In addition to Pilates classes and fitness programs, we offer Massage, Feldenkrais, Physical Therapy and Nutrition to complement your health and well-being initiatives. Made up of highly-trained, certified and licensed professionals, the entire staff at Pilates Plus takes great pride in providing high quality services in a professional and caring environment. Our mission is to give each client the support and direction they need to reach their personal goals.
read morePilates Plus is pleased to offer massage therapy as a compliment to your health and wellness program. Our Massage Therapist, Colby Ruder is available by appointment on Mondays, Wednesdays and Saturdays. Please contact him directly to schedule your appointment. Colby Ruder has always felt a calling to help people live a happier, healthier more pain free life. This desire lead him to move to Boulder, Colorado where he attended the Boulder College of Massage Therapy. Colby graduated in 1999 with honors and furthered his education by receiving an Associates of Occupational Studies degree in Massage Therapy through Boulder College of Massage Therapy.
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