Pilates Teck
Training Courses in Santa Clarita, CA
Karena comes to Pilates from an expert dance career. Dancers have been using Pilates exercise for over seventy years to maintain a long, lean physique while tremendously increasing their strength. It wasn't a huge leap then, when she retired from dancing to open her own Pilates studio. Karena's interest in tailoring exercise programs to fit very personal requirements, directed her to become certified in Pilates post-rehabilitation by Polestar Education. She holds certifications from the PhysicalMind Institute as well as the American Council on Exercise.
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Pilates Teck
read moreIf it were any condition besides scoliosis, recommendations of exercise, diet, possibly medication would be made, making the "wait and see" advice so difficult to accept. Scolio-Pilates is a three-dimensional exercise program for scoliosis. The program is designed to elongate the spine towards neutral with strengthening techniques to support the spine in its new alignment. Neuro-Pilates is Karena's next book. She is currently accepting clients with Multiple Sclerosis, Parkinson's, Muscular Dystrophy and other neurological disorders.
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read moreTo add Scolio-Pilates, a three-dimensional exercise method for scoliosis, to the list of traditional treatment options of observation, bracing and surgery for those living with scoliosis. We strive to make these changes through educating professionals world-wide. These professionals are leading the change of scoliosis management by bringing scoliosis specific exercise and hope to their own communities.
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read moreWhether you are a professional helping those with scoliosis, or someone with scoliosis looking for help; you are in the right place. Use the calendar below to navigate to the best training option for you. Thanks again for everything and I am serious about talking with you about your mentorship program, if you consider me a worthy candidate. Working with your insight has totally changed the way I look myself at my bodies (those before me). My Pilates is now much more precise. I am so appreciative.
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