Pro Fitness Personal Training

If you live in Hampton, Suffolk, Virginia Beach, Portsmouth or Norfolk and are searching for a certified individual trainer, then look no further. Our individual training staff will assist you gain your fitness aims whether it's weight loss, sculpting, toning, firming, earning muscle and strength, nutrition and menu planning, training for a sports event or improving your endurance, health and general well being. We provide one-on-one training, tiny group training and group exercise classes. We provide training in our Norfolk studio or we'll come to your office or home.