Promatx
Health Club in Lexington, KY
Our medical fitness program is easy for any doctor or physical therapist to build a whole picture of health for their patients. We work with the limitations of your patients to improve on their chronic condition management program as well as post-acute treatment of injury. We're an extension of the medical community that will aid assist doctors where their patients condition may improve through lifestyle modification or exercise program. Compliance for life change is easier when your patients have the helping hand of fitness specialists.
Contact Details
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Promatx Health Clubs in Lexington
read moreWe're a family owned and operated fitness center in Lexington, Kentucky that specializes inpersonal training and weight loss. If you are looking for an atmosphere that is friendly and non intimidating with educated fitness professionals to help you along the way, PROMATx was createdfor you. We have results-driven professionally supervised fitness programs to serve members who want the experience, education, and motivation of a personal trainer at an affordable price.
Personal Training
read moreAt PROMATx we know it's not onlyimportant to have a safe, well designed, and properly executed workout, but also to seeresults! PROMATx has developed and uses a scientific body transformation program to help our clients achieve their desired results. This systematic program begins with. Your trainer will use this information to create a personal workout regiment based on yourabilities and schedule. At PROMATx, weknow it takes more than just a training appointment to transform your body; therefore, our program consists of a team of experts at your side to hold you accountable, keep you focused and motivated, and to guide you to meet and exceed your goals.
Upcoming Events
read moreIf you are a boot camp fanatic, then this event is for you! Join our "Spring Sprint" Boot Camp and jumpstart your body for warmer weather (and for shorts & tank tops!). This is a 4-week boot camp designed to increase your metabolism and help you shed some weight. For only $89.99 you'll not only get access to 5 boot camp classes each week, you'll also receive a 4-week, 7-day meal plan designed to help you lose winter insulation. That's not all! You'll also receive an exercise program for you to do on your non-boot camp days.
Recipes
read moreThese banana bread protein muffins taste just like a deliciously moist piece of banana bread! What's even better. There's no flour or sugar in the entire recipe, and they have the added bonus of protein, which means they'll keep you feeling fueled and satisfied! I love baking up a batch of these muffins, and freezing them so I can have a quick healthy snack that is ready in minutes! So, whether your trying to increase the protein in your diet, eat overall 'clean', or even just find a yummy sugar & gluten free baked good, I can guarantee you will love these muffins!