Rubin Health Center

read moreMassage therapy in St. Petersburg at The Rubin Health Center will give you relief from back and neck pain and many other body issues. Once considered to be pampering for the rich and famous, massage therapy is now finding enormous popularity among millions of Americans, providing relief for people from all walks of life - the athlete, the home gardener, the over-stressed executive, waitresses, laborers - virtually everyone can benefit. University of Miami School of Medicine's Touch Research Institute have found massage to be helpful in decreasing blood pressure, alleviating pain in migraine sufferers and improving alertness and performance in office workers.

read moreThe Studio at Rubin Health Center in St. Petersburg, Florida offers Pilates instruction for all ages, body types, and fitness levels. We offer private lessons and group classes in both mat and equipment Pilates. We address each client's personal fitness goals and previous injuries. As an important part of Rubin Health Center, we have earned your trust to care for your health and well being.

read moreCervical discs and joints in your back and neck may constitute the source of up to 70% of neck and arm pain. Headaches, carpal tunnel syndrome and TMJ are also related to pressue in these areas. Non-surgical spinal decompression traction is the use of force, time and position to try to reduce or eliminiate pain in your body. The traction process allows stretched or torn tissue fibers to heal and tighten. Pressure that builds up on your discs and nerves is relieved by drawing areas of herniated discs back into place.