Sacred Ground Yoga Center
Alternative Medicine Practitioner in Akron, OH
Sacred Ground Yoga is the leading yoga community in the Akron, Ohio area. Providing classes in Yoga, Sacred Ground Yoga serves individuals looking for health, fitness, inner peace and union with the higher self. The aim of Yoga is to heal the body, clear the mind, and purify the heart by combining breath work, meditative awareness and yoga postures into one unified practice.
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What's New
read moreWEDNESDAY EVENING CLASS (ONLY) will now be incorporating the regular practice of Sun Salutations/Surya Namaskara. We are letting people know because this class can require a bit more physical activity and therefore it is recommended to have some previous beginner yoga experience with us. This being said, Sun Salutations have been heralded since the age of early humanity as a reliable method to strengthen and harmonize one's whole self. And it can be done in 15 minutes! Most people who begin to regularly practice Surya Namaskara experience some measure of stiffness in muscles, tendons, and joints.
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