Sattva Fitness Yoga Center

read moreWe are grateful to our community during these ever-changing times: THANK YOU for being the best part of Sattva Yoga Center! I started going here 5 years ago at the advice of my doctor due to all the aches and pains of sports. Yoga and Sattva have truly transformed my life--from flexibility to mindfulness, it has improved my life in so may positive ways! It is a true yoga center and you get an amazing practice to boot. The instructors listen, explain why you are doing a particular pose, why you should be doing it in a particular way, and don't forget your root locks!

read moreEstablished in 2002, our center is located in a stunning building near the corner of Centre City Parkway and Grand Avenue in Escondido, California. We are open 7 days a week and offer yoga classes for all levels, as well as yoga inversion swings, meditation, and strength and conditioning training. Sattva Yoga Center (formerly Sattva Fitness Yoga Center) was founded in 2002 by Darlene Jacobsen and Rached Maalouf. On June 9, 2002, Rached proposed to Darlene, in the yoga studio! They had planned the Sattva Fitness Grand Opening Party together, which included a morning meditation, Synergy yoga class, and a demonstration of advanced poses by Rached.

read moreYoga in the Park: Classes offered at Grape Day Park have "Yoga in the Park" listed below them. Zoom: Register for each weekly class individually, selecting the date from the drop-down list in the registration form. Weather cancellations or schedule changes will be listed on the News & Announcements Page as early as possible, so please check there prior to heading to the park. Weather Policy - If the weather is forecast to be too cold or raining, we will cancel class the evening before by posting to Facebook and our News & Announcements Page.