Shreveport Personal Trainer, Jeff Consiglio

My name is Jeff Consiglio, otherwise known as Coach Jeff. I operate a private individual training studio in the middle of Shreveport's Pierremont neighborhood. With over twenty years of individual training experience, I know exactly what it takes to assist you transform your body and your life. And, as a nationally featured fitness writer and researcher, I don't just know what works, I know why it works. The functional emphasis of your training program will allow you to maximize strength, improve cardiovascular fitness, increase flexibility, and maintain overall body integrity.