Stride Club

Ricky Brown is a very seasoned trainer, with over 8 years of very high-level experience. The only thing that can keep up with his personality and desire to make Richmond a healthier city is his resume. He is a Certified Strength and Conditioning Specialist, Personal Trainer of master status, and U. S. Army Master of Fitness. Rick has trained Olympic athletes, professional athletes, numerous college and high school athletes, and is currently working in several goal specific programs.