Synergy Yoga & Pilates

Our knowledgeable team of instructors teach multi level classes that blend both movement and mindfulness enjoy our movement therapy and experience the sensations that enable you to leave SYNERGY feeling refreshed and rejuvenated! Pilates and Yoga enhance many important kinds of your life - focus, balance, strength. Not to mention developing that great sense of highly being. Our expanded schedule and collaboration with Pilates in Motion has added even more classes and class kinds to serve your requirements!