The Muscle Mentor, LLC

When it comes to fitness it can all seem like a puzzle that you dont
have all the pieces to. Things have become much more complicated than
they need to be. Just head on over to Google and do a quick search for a
few simple phrases like:

How to build muscle (105,000,000 results)

How to lose weight (362,000,000 results)

Fitness (6,730,000,000 results)

Just those 3 search terms alone bring up around 7,197,000,000 results. Thats a lot of time spent staring at a computer screen if you want to head down that rabbit hole.

We dont have a shortage of information, that much is for sure. What
we have is a lack of simplicity and true understanding. It cant be any
coincidence that we have more information at our fingertips today than
any other time in human history, but we as a people are treating our
bodies horribly as obesity is steadily on the rise.

What is desperately needed is some Simplicity on the subject. Some of the greatest people in history understood this virtue:

If you cant explain it to a six year old, you dont understand it yourself. Mark Twain

There is no greatness where there is not simplicity, goodness, and truth. - Leo Tolstoy

Simplicity is the ultimate sophistication. Leonardo DaVinci

Here at The Muscle Mentor we help people simplify fitness so that they can get the most out of their lives.

• Springfield, MO

• Serving residential, commercial and industrial clients
• Licensed and insured
• Year established: 2013

• In-Home Personal Training
• Nutrition/Training Consultations w/ a trip to the grocery store
• Online Personal Training

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