The Spokane Yoga Shala
Alternative Medicine Practitioner in Spokane, WA
In November 2009 Katie Gehn and Shelley Alkier established the Spokane Yoga Shala. The Shala (shala means home or place with a special purpose) is a place for people to practice yoga, meditate, breathe, and be accepted for who they are and where they are. Classes at the Shala are dynamic, breath based and thoughtful, all levels are cared for and encouraged by our teachers. Our mission is that through yoga you will learn to suit life with less effort and more flexibility.
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The Spokane Yoga Shala
read moreAt Shala Living Yoga, we are dedicated to offering teachings for transforming your health. In order to experience true health; the body, mind and spirit should grow and integrate as one. This integration is Yoga. We offer livestream and in-person classes for all levels; total beginners to seasoned practitioners. We are a Yoga Alliance certified teaching studio which serves as a platform for world class teachers.
About Us
read moreOur mission is to offer yoga of the highest caliber within a supportive community to encourage you on your journey of self-discovery. This means that we offer the traditional wisdom teachings of yoga as well as, we support its continual evolution. The ancient technology, the philosophy and the innovative physical and healing practices are all a part of yoga. Ara lives in Spokane Washington with her three boys and partner Jon Swanstrom. She is the proud owner of The Spokane Yoga Shala. She has a 200hr certification through The Yoga School of Spokane, a 350hr certification through Yarrow Hot Yoga and Wellness Studio, a private Baptiste training with Rhea Slichter, a 200hr Radiant Body Kundalini certification from Kia Miller, and a 200hr KRI level 1 certification with Guru Singh and Sada Simran.
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