Total Training Center

read moreIf you're looking for gyms in Athens GA then the Total Training Center is bound to come up. We started our fitness journey in Athens in 1996, and have worked our way up from there. It can be hard to find a place to workout that feels right for you, which is why we started our business. Our goal is to provide a space that makes your daily exercise work for you, rather than feeling like a chore. No more crowded corporate places- we set out to be the neighborhood spot, a local gym in Athens GA where everyone knows your name.

read moreOur mission is to provide the client with the highest quality fitness and wellness programs. We use strength & conditioning, functional balance techniques, sports-specific training, post injury rehabilitation, pre & post natal training, and overall nutritional programs to enhance the clients mission. Our experienced staff are committed to helping the client reach a positive state of health.

read moreBy day, Beth works in global clinical supply management, helping to deliver new clinical trial drugs to the patients who need them. She has always had a passion for living healthfully - and for learning and sharing science-based ways of doing just that. Beth has been a member of the Total Training family for nearly a decade. Josh Bricker is a Strength and Conditioning Coach that has years of experience with clients at all levels. He has professional athletes, young athletes in development, and everyday just want to stay in shape folks.

read moreSGT (Small Group Training) is plain old fun. A bunch of people trying to get fit together. We sweat, work hard, and laugh a good bit. We do everything here from HIIT, strength training, cardio bursts, monkey bars, skipping, hopping, mobility work, balance drills, agility, and a touch of fun. We all lay down and stretch at the end and talk about how hard the workout was.yep good stuff. At this group fitness class, we do TRX, cardio, free weights, weight machines, battle ropes, push sleds, monkey bars, jump rope, and just about anything else you can think of to help you get in the best shape of your life.

read moreThe Total Training Center is first and foremost a gym. Most members train with a personal trainer, however we want everyone to just start moving. Come in and check us out free for your first visit, you won't be disappointed. We are all in here to help each other lead healthier lifestyles and to MOVE.