Ultimate Health Personal Training

read moreLive online and concierge in home personal training, weight loss plans, and nutritional counseling for men and women. We come to you in home, your office or a nearby park throughout Los Angeles, Hollywood, Los Feliz, Toluca Lake and Studio City or if you prefer Live Online anywhere you have an internet connection. Virtual training; how's that for near me? No crowds, no waiting, no excuses. We supply the knowledge and support - you supply the sweat. Are you new to working out or just not getting the results you were used to?

read moreLikely you have heard the phrase "you are what you eat". Well on the simplest level this is true, being the best you can be requires considerably more thought. Whether you want to put on muscle mass, lose fat, be a better athlete or just feel better, your diet is just as important if not more than your exercise program. In fact here at Ultimate Health we value a healthy lifestyle so much that our diet and nutrition programs are included in all our exercise package plans. The principle flaw, the reason most reducing programs don't work is.you have to stay on them for them to be effective.