Uttara Yoga Studio

read moreOur goal is to help our students to become healthier, happier and more comfortable with their bodies; to teach them ways to calm and focus their minds; to help them become stronger and more vital; and re-connect to their inner divine light. TO GET TO ZOOM: Log into your account, click "VIEW BROADCAST" on the class that you registered and paid for. Online pre-registration is required for online and studio classes. Register for the online class if you intend to participate from Zoom, or for the Studio class if you intend to participate in-person at the studio.

read moreThis program offers a unique and solid foundation for students and teachers who wish to increase their knowledge, skills and confidence in teaching yoga; deepen their living practice of yoga; and advance upon their spiritual path. This in-depth teacher training draws upon the steams of Hatha Yoga, Kriya Yoga, and Ayurveda, as well as the art of skillfully teaching the Santana Dharma (spiritual disciplines designed to awaken us to a life of joy, health, and purpose). We will work together to create a sacred space in which all levels of student can participate and study the deeper teachings.