Viglione, Marybeth PhD
Mental Health Services in San Mateo, CA
When troubled by mental health problems, finding a psychologist to supply mental health care is an integral 1st step. Many people are hesitant to enter therapy and often struggle with their problems on their own for a period of time, sometimes for months or even years, before seeking mental health aid. While making the initial phone call may be easier said than done, I think it is significant to take the time necessary to find a therapist who can finest meet your requirements.
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read moreMost simply, psychotherapy provides a place to talk over any problems, fears, or concerns with a mental health professional in a safe, confidential setting. There are different types of therapy as well as various theoretical orientations and therapeutic techniques, some of which are better suited to particular problems. Psychologists are well-trained to treat a wide range of problems such as life adjustment difficulties and relationship problems, emotional disorders such as depression or anxiety, phobias and panic disorders, personality disorders, eating disorders, work and stress-related problems, psychological aspects of health-related problems, addictions, severe mental disorders, and so forth.