Wellspring Fitness & Balance

Are you an active senior? Are you recovering from a hospital stay? Concerned about changes in the way you walk or your balance? If you have suffered a setback or feel less confidence and energy throughout your day, a Wellspring individual coaching program can be your key to recovery and health. Your personally customized Wellspring Program can assist you get back on your feet, your bike, the dance floor, tennis court, hiking trail or swimming pool.