Yoga By Jenn
Alternative Medicine Practitioner in Waterbury, CT
Yoga is an ancient practice that can make a balance and harmony between body and mind. Yoga is a Sanskrit word which translates into The discipline of progress of uniting body, mind and spirit. An perfect routine consist of asanas (poses) pranayama (breath) meditation. Yoga is more than just flexible postures. It is proper breathing; it embraces the realms of mind and spirited. At heart, Yoga is about a whole way of being.
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Weight Loss Management
read moreWeight Loss Management is not just the process of losing weight, but the process of keeping the weight off. Many diet fads will have you cut calories drastically or worse - cut out a food group all together! They introduce you to pre-packaged processed food which doesn't teach you how to eat properly, and adds nothing but chemicals and non-nutritious calories into your body. By adopting a well-balanced, nutritious lifestyle, you are changing the way you look at food, and the way your body responds.
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