Yoga Center Boise

Iyengar Yoga is a method of instruction set forth by living yoga master BKS Iyengar. Mr. Iyengar, whose many texts include the classic Light on Yoga, resides in India today and at the age of 86 continues to practice extensively. He is largely responsible for spreading the art and philosophy of yoga across the world during a time when the word yoga(joining the personal soul with the universal) was an unknown term. Yoga has earned large popularity due in great part to Mr. Iyengar's early efforts.