Yoga Institute Of Broward

Alternative Medicine Practitioner in Sunrise, FL
Alternative Medicine Practitioner in Sunrise, FL I provide yoga in South Florida for students of all levels in asana (postures) and pranayama (breathing) in West Broward County. Yoga can supply each of us with the skills to improve health, cultivate serenity, and expand awareness. My desire is to make yoga accessible to everyone. My goal is to provide this invaluable tool by delivering uncompromising, quality yoga instruction located on the teachings of BKS Iyengar. I'm a dedicated practitioner of yoga and emphasize the importance of founding a individual practice as a path for discovering the benefits of yoga.

Contact Details

Address
8920 Northwest 26th Street
Sunrise, FL
33322
Phone
Driving Directions

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Yoga Institute Of Broward
read moreIt's easy to begin practicing yoga at the Yoga Institute studio in Cooper City. Our yoga classes introduce the principles of alignment and movement, tools for concentration and the essentials of relaxation. Iyengar yoga is an orderly and progressive method with an emphasis on precision. It helps build strength and stamina, increase flexibility, and reduce the effects of stress. It improves balance, circulation, concentration and the ability to relax. Yoga can provide each of us with the skills to improve health, cultivate serenity, and expand awareness.
About Us
read moreYoga is a continual process of learning and growth. Our program is structured to reflect a progression based on experience, depth of understanding and skill level. Weekly classes teach an orderly, systematic progression of poses to develop each student's level of ability within a class and from one class to the next. Consistent attendance reinforces learning. Level I - Beginner classes are for beginning students and students new to the Yoga Institute. You will learn our approach to the fundamentals of body alignment through basic yoga poses that increase strength, flexibility and balance.
About The Yoga Institute of Broward
read moreThe Yoga Institute of Broward is one of South Florida's premier authentic Iyengar Yoga studios. We offer safe, expert yoga instruction for all levels, from beginner to advanced. Our classes are tailored to your specific needs and abilities, including any physical limitations you may have. If you're tired of yoga offered by gyms or videos, come experience the best authentic yoga instruction based on the rich lineage of Iyengar yoga. We believe that yoga can provide each of us with the skills to improve health, promote mental clarity, cultivate serenity, and expand awareness.
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